Skip to content

Best fish to eat – revised May 2011

May 20, 2011

This list is compiled from various sources and was revised May 2011 for updated environmental and health concerns.

1)     Wild Alaska salmon – all wild-caught varieties OK (avoid farmed salmon)

2)     Atlantic mackerel (avoid Spanish and King mackerel due to mercury)

3)     Arctic char (aka iwana as sushi)

4)     Sablefish from Alaska or British fisheries (aka black cod)

5)     Atlantic Halibut (Pacific is endangered)

6)     Sardines & anchovies

7)     Oysters, mussels & crabs

From → Food and drink

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: